Showing posts with label Vegetarian Soup. Show all posts
Showing posts with label Vegetarian Soup. Show all posts

Sunday, August 31, 2008

Summer Vegetarian Soup



My friend brought over some veggies from her garden and I also had purchased some veggies at the store. So it was time for veggie soup. This is a photo of what I have in it so far and just covered it with water: Cabbage, Zucchini Squash, Garden Butternut Squash, Carrots, Sweet Onions, Garden Green Beans and Celery. I am sure before it is all over with I am going to be adding some more things to it such as some more veggies and some spices. But here is the start of it. Like the "Stone Soup" story, my soup isn't finished yet, but just wanted to show a photo of it as it just looked colorful and healthy and I am sure any of us can use some ideas for healthy foods. (What else did I add about 10 minutes before it was done cooking and veggies almost soft? I added some Onion Soup Mix for flavor, some frozen broccoli I had on hand and one can of Chopped Tomatoes with Green Chili's. I also added some seasoning salt, pepper, Italian Seasonings and Garlic Powder.) Taste tested on a teenager who said it was good, so it is worth trying. And it is nice that this is a low-calorie meal for anyone wanting to cut down on fats. I did have my soup with a rice cake and I found out this was a soup worth making again. Takes a bit with chopping up veggies, but it is worth it. Plus you can just take out any anger you have with the chopping up part, too, and you have a nice soup to show for your hard work.

Sunday, June 1, 2008

Easy Vegetarian Creamy Soup

Cut up the vegetables of your choice and cover with water. When tender add some seasonings to them. Make sure you have enough liquid left with the veggies. Then serve up the soup in a bowl. Add some lite sour cream to your soup and a little sprinkling of Parmesan cheese. Make sure to add enough salt and pepper and you have some delicious creamy soup. (*Note: If you were to make one of my recipes of a Vegetarian Pie, you could have lots of leftover veggies for the soup, if you chopped up extra for the pie. And then you take care of two meals at once. You can serve the soup with your choice of bread, crackers or even a brown rice cake.)